WORKOUT WITH MIKA
Dance & Fitness for EveryBody
ABOUT ME
Hello! My name is Mika. I love music, movement & dance so working out to great tunes is my favourite way to exercise, and I'm passionate about supporting others to get active doing something they love too.
My classes are a fun and friendly place to get your exercise therapy, without any pressure to get the moves right, or look a certain way. With impact and intensity options to choose from and easy-to-follow routines, find a workout you will enjoy!
TIMETABLE
Community Fitness Classes in Stoke-on-Trent & Newcastle-under-Lyme
Updated October 2025
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PRICES
Classes are advanced booking via GYMCATCH, a easy-to-use online booking system for fitness classes.
Most classes may have space for drop ins (£6), check the class page you're interested in for more info (links above)
CLASSES
Punch, kick and smash drumsticks to classic and modern rock music.
Hooping, cardio, strength & toning all in one class - get strong, have fun.
Fun, friendly & light-hearted approach to line dancing with sing-along pop hits.
Get moving & grooving to great tunes and sweat it out with a smile!
Drum and sweat it out to heavy guitars and banging beats on iluminated drums!
​Seated dance exercise to music to improve strength, balance and mobility.