WORKOUT WITH MIKA
Dance & Fitness for EveryBody
ABOUT ME
Hello! My name is Mika. I love music, movement & dance so working out to great tunes is my favourite way to exercise, and I'm passionate about supporting others to get active doing something they love too.
My classes are a fun and friendly place to get your exercise therapy, without any pressure to get the moves right, or look a certain way. With impact and intensity options to choose from and easy-to-follow routines, find a workout you will enjoy!
CLASSES
Get moving & grooving to great tunes and sweat it out with a smile!
Drum and sweat it out to heavy guitars and banging beats on iluminated drums!
Empowering women to get active, and find what works wonders for them.
Punch, kick and smash drumsticks to classic and modern rock music.
Hooping, cardio, strength & toning all in one!
Get working out with a smile on your face and a wiggle in your hips!
Seated dance exercise to music to improve strength, balance and mobility.
PRICES
Classes are advanced booking via GYMCATCH, a easy-to-use online booking system for fitness classes.
Some classes may have space for cash walk ins (£6), please contact in advance to check if there's space.
TIMETABLE
Dance & Fitness Classes
