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ABOUT ME

Hello! My name is Mika. I love music, movement & dance so working out to great tunes is my favourite way to exercise, and I'm passionate about supporting others to get active doing something they love too.


My classes are a fun and friendly place to get your exercise therapy, without any pressure to get the moves right, or look a certain way. With impact and intensity options to choose from and easy-to-follow routines, find a workout you will enjoy!

Mika

CLASSES

Get moving & grooving to great tunes and sweat it out with a smile!

Drum and sweat it out to heavy guitars and banging beats on iluminated drums!

Empowering women to get active, and find what works wonders for them.

Punch, kick and smash drumsticks to classic and modern rock music.

Hooping, cardio, strength & toning all in one!

Get working out with a smile on your face and a wiggle in your hips!

Seated dance exercise to music to improve strength, balance and mobility.

PRICES

Classes are advanced booking via GYMCATCH, a easy-to-use online booking system for fitness classes.
Some classes may have space for cash walk ins (£6), please contact in advance to check if there's space.

PAY AS YOU GO 

£5.50
For one class

10 CLASS CREDITS PASS

£40
Use for any of the weekly classes, valid for 6 months

TIMETABLE
Dance & Fitness Classes

Colour Community Fitness Timetable Jan 2025.jpg

TESTIMONIALS

I had never enjoyed an exercise class before...until I tried ROCKBOX!

ROCKBOX Client

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