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ABOUT ME

Hello! My name is Mika. 
I love music & dance so working out to great tunes is my favourite way to exercise, and I'm passionate about supporting others to get active doing something they love too.

My classes are a fun and friendly place to get your groove on without any pressure to get the steps right or look a certain way. With impact and intensity options to choose from and easy-to-follow routines, find a workout you will enjoy!

RockBox with Mika

MY CLASSES

DANCE WORKOUT

Get moving & grooving to great tunes and sweat it out with a smile!

ROCKBOX FITNESS

Punch, kick and smash drumsticks to classic and modern rock music.

THIS GIRL CAN

Empowering women to get active, and find what works wonders for them.

TESTIMONIALS

Hear What Others Have to Say

I love the energy of this class; it's a full-on happy dance workout to top tunes with lots of great stretching too... absolutely superb for body, mind & soul!

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